TAFIQ TV is the one stop spot for 40+ nutrition, fitness and health support. I am devoted to providing comprehensive content for women and men over 40 who want to turn back the clock on their metabolism to look and feel their best.
Programming will include highly effective and time efficient workout sessions to reshape your body. Nutrition tips and delicious recipes to restore your overall health.
Healthy life coaching and support for whole body healing to renew your life.
Brand new weekly episodes for your mind, body & soul.